Rebuilding After Bullying: Evidence-Based Treatments for Trauma Recovery
Angelina Colon
Social Work, Therapy
Childhood bullying has long-lasting psychological effects, including increased risks of depression, anxiety, and low self-esteem, which can persist in adulthood. This paper examines the impact of bullying on mental health, emphasizing the importance of early intervention and treatment. Research shows that victims of bullying are significantly more likely to develop mental health disorders such as depression and PTSD. Effective treatments for bullying-related trauma include Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy (TFT), Eye Movement Desensitization and Reprocessing (EMDR), and support groups, which help individuals process trauma and manage symptoms. Additionally, proactive interventions like resilience training have shown promise in preventing long-term psychological damage, helping children build coping strategies and emotional regulation skills. This paper highlights the need for early intervention to address bullying’s effects and promote long-term mental well-being. Through resilience training and therapeutic approaches, children can develop emotional strength, reducing the risk of developing severe mental health issues later in life.
Dr. Denise Howley (School of Social Work)
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